Do you want to help your child be less anxious, improve their cognitive function and make sure they're getting extra antioxidants and nutrients? All of these things plus more is what Ashwagandha can deliver to them.
Ashwagandha is continuing to grow in popularity for its numerous health benefits in both physical and mental aspects. And now, this superfood is making waves in delivering these benefits to kids. It is an excellent source of antioxidants, amino acids and nutrients as well as helping to relieve anxiety, improve cognitive function, and enhance overall health.
So, if you want to boost your kid's health and relieve their anxiety among many other things, then these should be on your list to get. If you want to learn more about Ashwagandha and the best gummies on the market right now then continue on with this article. We will also break down each product's ingredients, benefits and other important components in order to offer you all of the essential information needed to be informed about this supplement.
What Is Ashwagandha?
Ashwagandha is a powerful herb used in Ayurvedic medicine to promote overall health. It is an adaptogen, which helps the body deal with physical and mental stress. Ashwagandha has been used for centuries as a natural remedy to combat fatigue, improve immunity, and boost energy levels among other things.
The main active ingredient of Ashwagandha is Withaferin A. Research has shown it to contain anti-inflammatory properties that can help protect against neurological disorders such as Alzheimer's disease, Parkinson's disease, anxiety, depression and other cognitive disorders.
Studies have also found that this important compound stimulates the production of antioxidants in the body, which helps protect cells from damage caused by free radicals. Also, Ashwagandha may help reduce cholesterol levels associated with coronary artery disease and heart failure by reducing inflammation in the cardiovascular system quite efficiently.
Many individuals also take Ashwagandha for its anti-aging properties by protecting cells from oxidative stress and damage caused by toxins present in our environment daily. This supplement can also be taken at any time of recovery from stress or traumatic situation to aid in relaxation.
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Our dedication to transparency and objectivity sets us apart from other businesses. We believe that it is essential to provide consumers with the most reliable and trustworthy information available so that they can make informed choices when choosing what vitamins and supplements to purchase.
Goli® Ashwagandha & Vitamin D Gummy
This Goli Ashwagandha and Vitamin D Gummy is vegan, non-GMO, gluten-free, and gelatin-free. Each bottle contains 60 gummies of KSM-66 Ashwagandha, which is the leading full-spectrum root extract known for supporting stress relief, improved sleep quality, enhanced energy and more.
The mixed berry flavor tastes overall good and I noticed over a week that I was a little less stressed and did have a slight increase in energy.
- Made in the USA
- Plant-Based, Vegan, Non-GMO and Gluten-free
- 4g of Sugar (Sweetened with Cane Sugar)
- Natural Flavors
- 25mcg of Vitamin D
AFXMATE Ashwagandha Gummies & Vitamin D Gummies
This blend is vegan, non-GMO, and sugar-free containing 300mg of Ashwagandha Root extract as well as Vitamin D for optimal impact. These are lab tested for quality and to make sure they meet strict manufacturing standards. All natural ingredients are used for coloring and flavoring as well so the mixed berry flavor offers a fruity taste.
The 300mg of Ashwagandha is the perfect amount to start at and begin to monitor the results and effects. This gummy has good flavor, potency and the 3rd party testing is always an essential aspect for a high-quality verified supplement.
- 3rd Party Tested
- cGMP Facility
- Non-GMO, Gluten and Gelatin free and No Artificial flavors or sweeteners
- 60 Servings per container
- 100% Natural Ingredients
Vitafusion Ashwagandha Gummies –Clinically Shown Adaptogen Sensoril Ashwagandha
These Vitafusion gummies contain 125 mg of Sensoril ashwagandha per serving clinically shown to help manage stress and help the body adapt to stressful situations. This blend of sensoril ashwagandha uses standardized concentrations of 3 bioactive compounds sourced from the whole plant, the leaves and roots, making sure the full benefits are offered.
These are perfect if you would like to start off with a lower dosage, but still experience the calming effects and then decide whether or not it is enough. The flavor is one of the best, however, I don't prefer the added sugar.
- No artificial flavors or sweeteners, gluten, high fructose corn syrup, dairy, or synthetic FD&C dyes
- 125mg of Ashwagandha
- 30 Day Supply
- Blueberry flavor
Ashwagandha Gummies Extra Strength Plus Ginseng & Lemon Balm Herbal Extract
These gummies use natural Ashwagandha and Ginseng herbs in a high-potency extract to deliver benefits. They are certified kosher, made from plant-based pectin, vegan and gluten-free, with 2200mg of herbal extract per 2 gummies, so you can take 1-4 gummies per day depending on what dosage and effects you're looking for.
Also, their berry flavor makes it worth it knowing there are no artificial flavors or colors. I noticed that it had a calming effect and did relieve any anxiety.
- Plant-based pectin, Vegan, Non-GMO, Gelatin free, Gluten free, Peanut free, Tree nut free, Kosher and Naturally sourced colors and flavors
- 30 Day Supply
- 230mg Herbal Blend (Ashwagandha, Lemon Balm and Ginseng)
- Sweetened with Cane Sugar
Nature Made KSM-66 Ashwagandha Gummies for Stress Support
These vegan, gluten-free gummies are made with 100% percent natural ingredients with a KSM-66 blend that helps to reduce levels of stress and cortisol while increasing overall energy, focus, clarity and physical performance. They are also infused with a mixed berry flavor containing no artificial flavors, dyes or sweeteners and free from synthetic ingredients or gelatin.
The taste is oaky for a mixed berry, however, we do like that it is sweetened with cane sugar and that they come in a lower dose per gummy at 150mg giving the option to stay at a lower dose or if need more than just consume more gummies.
- 30-day supply
- Gluten free, vegan, No artificial flavors, synthetic dyes, artificial sweeteners and no gelatin
- Number 1 Pharmacist Recommended Vitamin/Supplement Brand
- 150mg of Ashwagandha Per Gummy
- Natural Flavors
Ashwagandha Gummies For Kids FAQs
Welcome to our FAQ section, where we will be answering all of your most pressing questions about Ashwagandha Gummies. If you are exploring this supplement as a natural option to support your children’s mental and physical health, you are in the right place to learn more about it.
With our team of experts, we have gathered a wealth of information, research, and testimonials to help you make an informed decision about incorporating Ashwagandha Gummies into your children’s daily routine. Our goal is to provide you with the highest level of factual answers, so you can feel comfortable and confident in your decision to support your children’s overall health.
Is it safe for kids to take ashwagandha gummies?
Yes, it is safe for kids generally 12 and up, however, it's always safe to ask your physician first. There are recent studies that show, apart from providing stress relief and supporting cognitive function, that Ashwagandha can also help improve mood stability and reduce aggression among adolescents as well as helping those that have trouble focusing.
Kids gummies with Ashwagandha extract is known to reduce stress among other benefits for overall proper growth and development when taking as a dietary supplement as part of a regular routine, however, it is recommended to take it for 3 months then take a break for a month before starting up again.
Is Goli ashwagandha for children?
Goli ashwagandha gummies or any Ashwagandha supplements are okay for children 12 and up and to start off at 300mg dose or lower and move up from there while monitoring the effects. It's always safe to ask your physician if you have any questions or concerns.
Should children have ashwagandha?
While some recent studies have shown several benefits of ashwagandha in children, it's important to note that the safety long term is unknown, as there just isn't enough data at this point because of the newness of the supplement. So, it is safe, but ask your health care provider if you have any questions or concerns.
What are the benefits of ashwagandha in kids?
Ashwagandha offers numerous benefits for children, including improved concentration, increased resistance to stress, reduce symptoms of ADHD in children, enhance overall immune system function, stabilize mood and promote healthy growth and development.
Who should not take ashwagandha gummies?
Individuals with autoimmune disorders, such as lupus or rheumatoid arthritis, should avoid taking ashwagandha, as it can stimulate the immune system and make symptoms worse, pregnant and breastfeeding women and individuals taking certain medications, such as sedatives or thyroid hormone replacement therapy. If in question always ask your health professional first.
Does ashwagandha help with ADHD in kids?
There is some evidence to show that ashwagandha could help reduce symptoms of ADHD in children, however, more research is needed in order to confirm its effectiveness. A randomized, double-blind, placebo-controlled trial found that children who were given ashwagandha root extract experienced significant reductions in hyperactivity and inattention when compared to the placebo group.
What is the long term risk of ashwagandha?
There is limited research on any long-term risks of ashwagandha. In the short term if an individual takes extremely high doses it can cause gastrointestinal upset, nausea and other similar effects.
What are the first effects of ashwagandha?
Individuals taking ashwagandha may first experience a better mood, reduced anxiety, better sleep, increased energy levels, improved cognitive function and a heightened sense of overall health. However, effects will vary person to person.
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Final Tips
We suggest that now after learning more about Ashwagandha, its benefits and other important factors, it's time to try one of the verified gummies above and monitor the positive effects that your child will notice.
It can be time-consuming and cost-effective to find the best Ashwagandha gummies for kids with all of the different choices available on the market. This is why we have done the research for you to help you make an informed decision. Our extensive research has enabled us to identify and recommend only the most reliable and trustworthy products that exceeded our expectations above.
If you click on the links and purchase an item from our blog, we will collect a minimum share of the compensation as an amazon associate. We appreciate your support. Clicking on those links and purchasing products helps to keep our research team here at YesExpressions consistently doing all the work so you don't have to when trying to find the best products, and we are very grateful.
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All the Best,
Gordici
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